Posts tagged with "health"

ICYMI: National Bike to Work Day Events

National Bike to Work Day is an annual event held on the third Friday of May in the United States. The event encourages people to commute to work by bicycle instead of driving. It’s a great way to get some exercise, save money on gas, and reduce your carbon footprint.

Benefits of Biking to Work

  • Health: Biking to work is a great way to get regular exercise. It can help you improve your cardiovascular health, lose weight, and reduce your risk of chronic diseases like diabetes and heart disease.
  • Cost: Biking to work can save you a lot of money on gas. It’s also cheaper than taking public transportation or parking your car at work.
  • Environment: Biking to work is a great way to reduce your carbon footprint. It doesn’t produce any greenhouse gases, and it helps reduce traffic congestion.
  • Convenience: Biking to work can be a convenient way to commute. It can be faster than driving in some cases, and it’s a great way to avoid traffic jams.

How to Bike to Work

  • Choose the right bike: There are many different types of bikes available, so it’s important to choose one that’s right for you. Consider your commute distance, terrain, and budget.
  • Plan your route: Before you start biking to work, it’s a good idea to plan your route. Choose a route that’s safe and well-lit.
  • Be visible: Wear bright clothing and use lights when biking at night.
  • Follow the rules of the road: Obey all traffic laws and be courteous to other motorists and pedestrians.

Get Involved

There are many ways to get involved in National Bike to Work Day.

  • Commute by bike: The best way to celebrate National Bike to Work Day is to commute by bike to work.
  • Join The Capital Market: “We’re getting our roll on for National Bike to Work Day at the Kettering/Perrywood Community Center with the Prince George’s County Department of Public Works and Transportation. The event raises awareness of cyclists as they commute to and from work. To take part in this event register HERE
  • WABA’s 1st Prince George’s County Bike Summit: We’ll close out the weekend at the Washington Area Bicycle Association (WABA) 1st Prince George’s County Bike Summit. The event kicks-off at 2 pm with a welcome keynote by County Council Chair Jolene Ivey.  Brittney Drakeford and Kyle Reeder will participate on a panel around Expanding Safe Bicycling in Prince George’s County. Register HERE.
  • Organize a bike ride: You can also organize a bike ride with your friends, family, or co-workers.
  • Volunteer: There are many organizations that need volunteers to help with National Bike to Work Day events.

Spread the word: Help spread the word about National Bike to Work Day by sharing information on social media, talking to your friends and family, and attending local events.

New Studies Offer Hope In Fight Against Incurable Brain Cancer

Small studies offer hope CAR-T can fight an aggressive brain cancer

A series of new studies are raising hopes that CAR-T, a process in which treatments are made by genetically editing a patient’s own white blood cells, can eventually be used to treat an incurable and deadly type of brain cancer, called glioblastoma multiforme, or GBM.

In the most dramatic result, from a three-person study conducted by researchers at Massachusetts General Hospital, a 72-year-old man saw his tumor shrink 18.5% in just two days and then decrease further over the next two months until it was 60% smaller than when treatment began. That’s notable because glioblastoma is a cancer where drugs can normally only prevent a tumor from growing. Researchers say the results, published in the New England Journal of Medicine on Wednesday, do not mean the treatment is ready to be used widely but give reason to think they are on the right track.

This article was first published in STAT a trusted publication about health, medicine, and the life sciences.